Caroline Hart

You have inside you an innate wisdon that intuitively understnads the natural process of birth. Designed specifically for the journey of pregnancy, prenatal yoga will help you reconnect with this wisdon, ease the common discomforts of pregnancy and streghten and open the body in preparation for labour and birth.
Saturday mornings
Mobile: Caroline 0772-127517

CityZen – Physio and Rehab Centre

Pre- and Postnatal Yoga (Alexandria Nissen), Pre- and Postnatal Pilates and Biokinetics (Natalie Nyikadzino), Physiotherapy and Pelvic Floor Specialist (Melanie Ulivastri)
Location: 8 Lanark Rd, Belgravia
Mobile:  0771-714314
Phone: 04-250970

NikiFit Acqua Aerobics

Pre and post-natal exercise in an indoor heated pool.
Location: 8 Belper Close, Arundel
Mobile: Niki 0775-552880
Facebook page: aquaerobicszim

Sheree Mucheche

Specialising in pregnancy and post-partum
Personal trainer, Excersise Specialist, Pilates Instructor, Aerobics Instructor, Nutritional Adviser, Online Coach
Mobile: 0772 886952

Tanja Komen

Pre-Natal Yoga, classes once a week, drop-ins welcome
Location: Chisipite
Mobile: Tanja 0772-570667

The Pilates Studio

Pre Natal (during pregnancy) and Post Natal Group Sessions
Location: Pomona
Mobile: Judy Amira 0772-600624
Facebook: thepilatesstudiozw


Yoga for moms and babies (0-2 years), an offer through Baby Sensibility: Prenatal (Pregnant mums to be); Hatchlings (Mums & Babies not yet crawling); Caterpillars (Mums & Babies on the move)
Mobile: Joanna Philp 0772-442255
Facebook page: babysensibility